Sleep Data and Report
- When does the tracker start tracking?
- When will I get my sleep report?
- How is my Sleep Zone score calculated?
- What will be in my report?
- What are the stages of sleep?
- What is Heart rate variability (HRV)?
- Why do I have multiple sessions in one night?
- What is RHR
- What is Respiratory Rate
- What are Movements and Out of Bed Events?
- What is Sleep Latency?