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What is Warm Awake?

The benefits of feeling warm awake, and how it can positively influence your mood and productivity.

Written by Denver Dublada

Updated at April 17th, 2025

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Warm Awake Feature

Warm Awake Feature

Warm Awake is a feature that will heat the bed starting 15 minutes before your Wake Time. It will run for 20 minutes and then shut-off. 

Your body’s internal clock needs to warm up a few degrees to signal the brain that a new day is about to begin, and sleep should end. Warm Awake will increase your core body temperature to simulate a more natural wake up without using alarms. This means gentler mornings as the body and mind are able to ease into the day. 

 

Sleepme app: Warm Awake featureSleepme app: Warm Awake feature set to High

 

 

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