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How do I know it's working?

Learn how to determine if a process or product is effective and producing results through specific indicators and measurements.

Written by Denver Dublada

Updated at April 17th, 2025

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Table of Contents

Sleepme's temperature-controlled solutions Take time to adjust Check-in with your body What if I track my sleep?

Sleepme's temperature-controlled solutions

Take time to adjust

Many people notice the life-changing benefits of Sleepme's temperature-controlled solutions after just a few nights, falling in love with the way they feel after a night of restorative sleep.

For others, it can take a little longer to get used to the feeling of water flowing under them, or to find the optimal temperature settings that suit their unique preferences. We recommend taking 30 days to get fully acquainted with your new sleep system. However, we’re so confident you’ll love it that we offer a 30 Night Satisfaction Guarantee for a refund. 

Check-in with your body

Behind the scenes, more deep sleep means the body is benefiting from enhanced cognitive and physical recovery.  You’ll notice it in the way you feel on a daily basis. Take time to check in with your body to notice:

  • Sharpened decision-making skills
  • Improved stress management
  • Refreshed feeling upon waking up
  • Elevated mood
  • More energy throughout the day
  • Development of healthy sleep patterns
  • Increased motivation

What if I track my sleep?

If you track your sleep with a wearable device, compare the results of your deep sleep before and after you adopted the system. Share your results with us on social media (@OfficialSleepme) — we’d love to hear from you!

 

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Products
Chilipad Dock ProChilipad CubeSleep Tracker by SleepmeChilipad Matress Protector
Resources
MindfulnessWellnessBlogDeveloper API
Company
About UsCareers
Info
AccessibilityWarrantyPatentsShipping & Returns
Work With Us
Partners & AffiliatesBulk Sales
Customer Support
Customer Service and Product Support Military and First Responder DiscountHSA/FSA Eligibility
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