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Why do I have multiple sessions in one night?

There are many reasons you could have sleep multiple sessions in one night

Written by Denver Dublada

Updated at April 16th, 2025

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Table of Contents

Multiple Sleep Sessions

Multiple Sleep Sessions

They can appear in your sleep report for several reasons. 

  • More than one sleep event during the 24hr period of the report, for example an afternoon nap
  • You were out of bed for more the 15 minutes during the night causing the tracker to end one session and begin a second
  • The sensor is out of position or you moved far enough away from the sensor to trigger and out of bed event
  • Internet and/or power interruptions during the night

Note: If you are experiencing consistent issues with your sleep reports contact our Customer Experience Team.

 

 

nighttime frequency recurring sessions multiple encounters multiple sessions sleep sessions multiple sleep report

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